This information is for parents. It is especially for parents of kids ages one and older who are “picky eaters.” These are the folks who frequently have their dining tables turned into battle grounds. The “rules” listed below, while perhaps difficult to follow at first, can change all that. Following these guidelines may also prevent […]

Courtesy of All Recipes Original recipe makes 4 servings 
1 cup red lentils 
1/4 cup tomato puree 
1/2 (8 ounce) container plain yogurt 
1 teaspoon garam masala 
1/2 teaspoon ground dried turmeric 
1/2 teaspoon ground cumin 
1/2 teaspoon ancho chile powder 
2 tablespoons vegetable oil 
1 onion, chopped 
2 cloves garlic, chopped 
1 (1 inch) piece […]

Courtesy of NIH Metabolic (met-ah-BOL-ik) syndrome is the name for a group of risk factors that raises your risk for heart disease and other health problems, such as diabetes and stroke. The term “metabolic” refers to the biochemical processes involved in the body’s normal functioning. Risk factors are traits, conditions, or habits that increase your chance of developing […]

By Hara Estroff Marano, Courtesy of Psychology Today Doctors can predict the onset of eating disorders and one expert says two-thirds of people with eating disorders experience some form of clinical anxiety. The mental disorder with the highest mortality rate isn’t depression. Nor is it schizophrenia. It’s eating disorders. Up to 20 percent of those […]